Kourtney Kardashian has recently shared what she drinks every morning instead of a hot cup of coffee. The Keeping Up with The Kardashians star shared that she makes a warm collagen powder beverage every morning to kick start her day.
On her Instagram Story, as she pours hot water in a glass of powdered collagen peptides, Kourtney says, “Making my morning collagen. It has vitamin C and zinc, so it’s immunity-boosting especially, and everyone’s getting sick.”
“It has hyaluronic acid so it’s really good for your skin,” she added, “And of course, it has collagen, which is great for skin, hair, nails—so many benefits. I drink this every morning. It also has protein, so it keeps me full until after my workout.”
The beauty-boosting collagen beverage is one of the secrets of Kourtney’s glowing skin complexion because it contains antioxidant-rich amla berry, hydrating hyaluronic acid, and vitamin C.
Collagen is a type of protein that is naturally found in our muscles, bones, and skin. It keeps your skin smooth, supple, and youthful-looking, which is why most people are turning to skin care products and supplements containing collagen.
In fact, some studies have suggested that collagen supplements are effective at improving your skin elasticity. Some experts have even backed Kourtney’s claims that collagen is good not only for your skin health but also for your joints, hair, and nails.
However, other experts think more studies are required to determine how much collagen is beneficial for your health. Although the benefits of collagen supplements may be questionable, celebrities like Kortney have shared their part of the story using collagen supplements.
